SchoesslerStrength
Evidence-Based Training. Individualized Care.
Transform your performance with personalized training programs backed by sports science and years of experience working with athletes from youth to professional levels.
Meet Drew Schoessler
My journey in strength and conditioning began through my own challenges as a collegiate baseball player. After experiencing multiple arm surgeries that ended my playing career, I discovered the transformative power of evidence-based training and corrective exercise. This personal experience of injury and recovery, combined with my clinical and performance background at Penn State and Cressey Sports Performance, shaped my transition into human performance and my mission to help athletes not just recover, but thrive through individualized, science-backed programming.
Learn More About My StoryWhy Choose Schoessler Strength
Experience the difference of truly personalized training backed by years of professional experience
Evidence-Based Approach
Every program is built on proven sports science principles and years of practical application with athletes at all levels.
Professional Experience
Trained youth to professional athletes and coached numerous MLB Draft Picks at Penn State and Cressey Sports Performance.
Individualized Care
No cookie-cutter programs. Every training plan is customized to your specific goals, movement patterns, and injury history.
Professional Endorsement
"Drew's experience at our facility – in combination with his previous experience with the Penn State strength and conditioning department – gives him a 'leg up' with training overhead throwing athletes such as swimmers, baseball players, track and field throwers, and tennis players."
Eric Cressey
President, Cressey Sports Performance
Director of Player Health & Performance, New York Yankees
What Athletes Say
"Working with Drew was a game-changer for me. He didn't just hand me a program—he took the time to understand my goals, my injuries, and how I move. His knowledge of strength and conditioning, nutrition, and corrective exercise is next-level, but what really sets him apart is how easy he is to talk to. He makes the process feel personal, not clinical—and that's why I trust him with my performance."
Tanner Graf
Collegiate Baseball Player
"Drew's baseball-specific programs are a game-changer. His understanding of scapular movement and overhead mechanics helps me stay healthy and perform at my best. The attention to detail in his approach is unmatched."
Kyle Mulville
Conference All-American, All-Time Wins Leader - Elizabethtown College
"Working with Drew helped me stabilize my shoulder muscles and reduce pain. I had the range of motion, but lacked strength in the deeper ranges while throwing. Drew also pushes you hard in the weight room, making sure you're doing the exercises correctly and explosively. He makes workouts fun by being easy to talk to, and you can tell he truly wants the best for you—he puts a ton of effort into the training process. It makes it easy to take things day by day, knowing exactly what I need to do to keep getting better."
Joe Baka
Baseball Player
Latest from the Blog
Insights on training, performance, and the science behind athletic development
The Hidden Risk: Undersurface Labral Tears in Baseball Pitchers
In continuation of exploring intricate shoulder anatomy, we examine undersurface labral tears—a hidden risk that can derail a pitcher's season if left undetected.
Ready to Transform Your Training?
Whether you're looking to enhance performance, recover from injury, or simply move better, let's create a program that's built specifically for you.