Blog
Insights on training, performance, and the science behind athletic development. Written by Drew Schoessler, B.S.
Latest from Drew
The Hidden Risk: Undersurface Labral Tears in Baseball Pitchers
In continuation of exploring intricate shoulder anatomy, we examine undersurface labral tears—a hidden risk that can derail a pitcher's season if left undetected. Learn about diagnosis, mechanics, and treatment approaches.
All Articles
The Hidden Risk: Undersurface Labral Tears in Baseball Pitchers
In continuation of exploring intricate shoulder anatomy, we examine undersurface labral tears—a hidden risk that can derail a pitcher's season if left undetected. Learn about diagnosis, mechanics, and treatment approaches.
The Subscapularis: The Most Overlooked Shoulder Injury in Overhead Athletes
In overhead athletes—especially baseball throwers—the subscapularis is often overlooked when diagnosing shoulder pain. Learn to recognize the signs and understand proper treatment approaches.
My Training Philosophy: A Foundation Built on Resilience, Individuality, and Long-Term Growth
Exploring the philosophical foundations that guide my approach to training and athlete development, rooted in Aristotelian concepts of eudaimonia and modern resilience science.
Understanding the Infrasternal Angle (ISA): Why It Matters for Athletic Performance and Rehab
The ribcage plays a central role in athletic performance, especially in overhead sports like baseball. Learn why the ISA is a crucial assessment tool.
Never Miss a Post
Get notified whenever I publish a new article on training, performance, and athlete development.